Sensory Integration Therapy: What it is and How it Works

Sensory Integration Therapy is a type of occupational therapy designed to help individuals with sensory processing difficulties. Sensory processing refers to how the brain processes andinterprets information received through the senses (sight, hearing, touch, taste, and smell) and how it impacts one’s ability to function in daily life. Sensory Integration Therapy involves various activities and exercises aimed at improving the brain’s ability toprocess sensory information accurately, efficiently, and effectively.

This therapy is commonly used with children who have sensory processing difficulties, such as those with autism or ADHD. Sensory Integration Therapy may also be helpful for individuals with other diagnoses or conditions, such as learning disabilities, developmental delays, or anxiety disorders.

Some common activities and exercises included in sensory integration therapy include swinging, climbing, balancing activities, playing with textured materials, and using visual tracking exercises. Therapy sessions may take place in a sensory integration gym, which is designed to provide a variety of sensory experiences.

The goal of Sensory Integration Therapy is to help the individual to better understand, process, and respond to sensory input in order to function better in daily life. This may include improvements in attention, focus, motor skills, communication, socialization, behavior, and overall quality of life.

What is sensory Integration?

Sensory integration refers to the process by which the brain organizes and interprets information received from the senses. It involves taking in and making sense of sensory stimuli from the environment, such as touch, sight, sound, taste, and smell, and integrating them to form a coherent understanding of the world. Sensory integration plays a crucial role in our ability to navigate and interact with the world around us, and it is particularly important for individuals with sensory processing disorders or conditions such as autism spectrum disorder. Occupational therapy often utilizes sensory integration techniques to help individuals improve their ability to process and respond to sensory information effectively.

SI is founded on the following 7 senses:

Visual,auditory,touch,smell, taste, vestibular and proprioceptive. The senses involved in SI give us information about our internal and external surroundings. Brain takes information from senses and uses it to make a image of who you are, where we are, and what is happening around us. This image will be formed only by process of sensory Integration.

Sensory Integration used for understanding the whole environment, learning, understanding what is going on around us and regulation.

SI and Autism

If someone’s sensory integration process has some trouble it may affect the individual’s Activities of daily living, social participation, education, work, play, leisure, rest and sleep.

Sensory processing disorder can be explained as problems in directing, regulating, interpreting and responding to sensory input.

So for autistic children will face difficulty to response to environment, people, task and activities.

Sensory processing disorder includes:

  • Sensory modulation disorder – over responsibilty , under responsibility and sensory seeking.
  • Sensory based motor disorder -Postural disorder, Dyspraxia.
  • Sensory discrimination disorder -Visual, auditory, tactile, vestibular, proprioceptive, taste, smell.

In autism, sensory integration difficulties are common and can contribute to challenges in communication, socialization, and behavior. People with autism may experience sensory sensitivity, where certain types of sensory input can feel overwhelming or offensive, or sensory seeking, where they actively seek out certain sensory input. This can make it difficult for them to engage in everyday activities, from playing with toys to participating in social events.

Sensory integration therapy may be used to help individuals with autism develop more effective processing and responses to sensory input. This therapy may include activities designed to stimulate or soothe specific senses, such as sensory swings, weighted blankets, or vibrating toys.

By providing a structured way to help individuals with autism integrate sensory input, sensory integration therapy can help them better navigate their surroundings and improve their overall quality of life.

Sensory Integration and Occupational Therapy

Therapy for sensory integration, also known as sensory integration therapy or sensory-based therapy, is an approach used to help individuals who have difficulties processing sensory information. Occupational therapists often employ this therapy to address sensory processing disorders or conditions such as autism spectrum disorder.

The therapy typically Involves creating a structured and controlled environment where individuals can experience various sensory stimuli in a controlled manner. The therapist may use specialized equipment, such as swings, weighted blankets, tactile materials, and balance boards, to provide different sensory experiences.

The goals of sensory Integration therapy can vary depending on the individual’s specific needs but generally include improving sensory processing, enhancing self-regulation and attention, promoting adaptive responses to sensory input, and improving functional skills and participation in daily activities.

During therapy sessions, the therapist carefully selects and designs activities to target specific sensory integration challenges. These activities may involve movements, tactile stimulation, auditory input, visual experiences, and proprioceptive input (deep pressure or joint compression). By gradually exposing individuals to these sensory experiences and providing them with opportunities to respond and adapt, the therapy aims to help the individual integrate and respond appropriately to sensory information.

It’s important to note that sensory integration therapy should be conducted by qualified professionals trained in this approach, such as occupational therapists with expertise in sensory integration. They can assess the individual’s sensory processing difficulties, develop a personalized treatment plan, and guide them through therapy sessions to support their sensory integration skills.

Sensory Integration techniques used

Here are some common sensory integration techniques that can be helpful for children with sensory processing difficulties:

  • Deep Pressure: This technique involves applying deep pressure to the body which can provide calming and organizing sensory input. Some examples include: weighted blankets, compression clothing, squeezing a ball or pillow, and heavy work activities such as carrying heavy objects or pushing a weighted cart.
  • Proprioceptive Input: Proprioceptive input refers to the sensory information that comes from the muscles and joints, and it helps us know where our body is in space. Some examples of proprioceptive input include: jumping, using a therapy ball, doing push-ups, crawling, and using resistance bands.,
  • Vestibular Input: Vestibular input refers to the sensory information that comes from the inner ear, and it helps us maintain balance and coordination. Some examples of vestibular input include: spinning, swinging, rocking, and bouncing on a therapy ball.
  • Sensory Diet: A sensory diet is a personalized set of activities that a child can engage in throughout the day to help regulate their sensory system. These activities are designed to provide the sensory input the child needs to feel calm and organized. A sensory diet can include a combination of the techniques mentioned above, as well as other activities such as sensory bins, finger painting, and sensory toys.
  • Sensory-friendly Environment: Creating a sensory-friendly environment can help reduce sensory overload for children with sensory processing difficulties. This can include reducing noise, providing calming lighting, using calming scents, and minimizing clutter.

It Is important to note that every child is unique and may respond differently to different techniques. It is recommended to work with an occupational therapist to determine the most appropriate sensory integration techniques for a particular child.

Sensory development

Sensory development refers to the process by which a child learns to use their senses to understand the world around them. This includes the development of vision, hearing, touch, taste, and smell. Babies are born with only confused sensory abilities and over time, as they grow and explore the environment, their sensory abilities mature and become more refined.

During the first year of life, infants develop their vision by learning to focus on objects and differentiate between colors, shapes, and sizes. They also develop their hearing by recognizing and localizing sounds and voices. Infants explore their world through touch and begin to discriminate between different textures and temperatures. They also develop a sense of taste and smell, which play a role in food preferences and the recognition of familiar scents.

As children grow, their sensory skills become more sophisticated and integrated. They learn to use multiple senses together to process complex information about their environment. For example, they might use both vision and touch to explore an object or use their sense of hearing and sight to locate a sound.

Sensory development is important as it plays a crucial role in a child’s overall cognitive and emotional development. It shapes how children perceive and interact with the world around them and can impact their ability to learn, communicate, and regulate their emotions.

Sensory Integration Therapy activities for autism

  1. Deep Pressure: Applying deep pressure can help soothe and calm individuals with autism. Activitiesrelated to deep pressure include:

– Weighted blankets or vests: Applying a weighted blanket or vest can provide deep pressure and help individuals with autism feel more grounded and secure.

– Squeezing or hugging: Giving tight hugs or squeezing a largepillow can also provide deep pressure and comfort to individuals with autism.

– Rolling: Rolling over therapy balls or massage rollers can also provide deep pressure and help regulate the sensory system.

  • Vestibular Activities: Activities that involve movement can help improve balance and coordination, as well as provide sensory input to the vestibular system. Some possible vestibular activities include:

– Swinging: Swinging back and forth on a swing or a sensory swing can help provide a sense of rhythm and improve balance.

– Spinning: Slow spinning on a rotating platform or a spinning chair can also help improve balance and coordination, as well as provide sensory input to the vestibular system.

– Rocking: Rocking back and forth on a rocking horse or a rocking chair can also provide vestibular input and help soothe individuals with autism.

  • Proprioceptive Activities: Activities that involve proprioception, or the sense of body awareness, can help individuals with autism understand their body and improve coordination. Some possible proprioceptive activities include:

– Trampoline jumping: Jumping on a trampoline can help improve proprioception and provide sensory input to the body, as well as be a fun activity to engage in.

– Carrying or pushing heavy objects: Carrying or pushing heavy objects can also provide proprioceptive input and help improve body awareness.

– Wall push-ups or bear crawls: These activities can also provide proprioceptive input and help improve coordination and strength.

Sensory Integration Therapy for ADHD

Sensory integration therapy is a form of treatment that involves engaging an individual in various activities and exercises that are designed to enhance the integration of sensory informationin the brain. Sensory integration therapy can be beneficial for individuals with ADHD, as it can help them improve their ability to process and respond to sensory inputs in a more organized and effective way.

Sensory integration therapy typically involves activities that focuson different sensory modalities, such as touch, sound, movement, and vision. For example, a therapist might incorporate the use of weighted blankets, swings, or other types of sensory equipment to provide a calming and regulating effect on the individual’s nervous system. They might also incorporate activities like yoga or martial arts to help improve body awareness and coordination.

With consistent practice, sensory integration therapy can help individuals with ADHD better adapt to their environment and improve their ability to focus and regulate their behavior. It can also improve their mood and reduce stress levels, as well as enhance their overall well-being.

It Is important to note that sensory integration therapy is just one component of a comprehensive treatment plan for ADHD. It is typically used in combination with other modalities, such as medication, behavioral therapy, and lifestyle changes, to provide a holistic approach to managing the condition. It is important to discuss the potential benefits and risks of sensory integration therapy with a qualified healthcare professional before beginning treatment.

Best sensory Integration Therapy

Sensory Integration Therapy (SIT) is a type of therapy that aims to help individuals with sensory processing difficulties to better integrate and organize sensory informationfrom the environment, which can lead to improvements in daily functioning, social skills, and overall quality of life. There are several types of SIT, but some of the most effective include:

  1. Occupational Therapy (OT): OT is a type oftherapy that focuses on developing skills for daily living and improving physical, emotional, and social functioning. In the context of SIT, OT may utilize techniques such as weighted blankets, brushing, and swinging to provide sensory input and help individuals regulate their sensory responses.
  2. Sensory Motor Integration (SMI): SMI is a type of SIT that focuses on improving motor skills and coordination through sensory integration activities. This may include activities such as trampoline jumping, balancing on a ball, and crawling through tunnels to improve sensory awareness and motor control.
  3. Sensory Integration and Praxis Test (SIPT): SIPT is a comprehensive assessment tool that evaluates an individual’s sensory processing and motor planning abilities. This test provides valuable information to therapists to tailor SIT activities to the individual’s specific needs.
  4. Listening Therapy (LT): LT is a type of SIT that involves listening to specially designed music or sound frequencies to improve auditory processing and sensory integration skills. LT has been found to be particularly effective for individuals with auditory processing difficulties.

It’s Important to note that the most effective SIT approach will vary depending on the individual’s specific needs and sensory processing difficulties. It’s always best to consult with a qualified therapist to determine the best type of SIT for an individual.