Writing posture
Sitting with a good posture for writing increases stability and provides a sturdy foundation for written output and can increase attention and focus. Proper writing posture also help
The students to maintain an upright posture without fatigue, which might result in propping momentarily on the surface of the desk or continually leaning onto the desk with the trunk. The dominant upper extremity should have the ability to use effective movements during the writing task and the student should be able to easily and unconsciously make necessary postural adjustments.
Child’s posture at their table or desk should follow the “90-90-90 angle rule”
Head is maintained with chin tuck,
Both shoulders are equal
Trunk in neutral
The wrist is in slight extension
hips should be at the back of their chair and positioned at a 90-degree angle.
Knees should be bent at a 90-degree angle and about 1-2 inches away from the seat of the chair
feet should rest flat with a 90-degree angle
If the child’s chair is too high or too low, there are quick fixes to remedy the issue. If the chair is too high, place a stool, or box under their feet. If the child’s chair is too low, place something on the seat of the chair to make them higher like a firm cushion.
